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Belly Motions Beginner 1 with Portia Bellydance DVD Rip

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Belly Motions Beginner 1 with Portia Bellydance 



DVD Rip



All thanks go to a friend



Seems to be a good instructional for beginners, however have not watched comprehensively enough to form a real opinion
yet.



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Belly Dance is the oldest known existing dance form in the world! It offers a low-impact exercise that improves posture,
increases flexibility, and strengthens many muscles of the body. Belly Dance is also wonderful way to improve
self-esteem, body image, and to relieve stress. Internationally acclaimed Belly Dancer Portia has combined her exercise
expertise in fitness and dance to develop the Belly Motions Beginner 1 Program. Her energetic and motivating teaching
style has proven to be safe, effective and easy-to-follow. With the Belly Motions method, Portia has taught thousands of
women how to Belly Dance! Now you can study with her in the comfort of your own home using this high quality instruction
DVD directed by Professional Film Director Anthony Dones! 

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